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UPCOMING EVENTS

In my live workshops + programs, I teach you how to create a healthy and balanced life through holistic nutrition, mindful living, and creating sustainable habits.

  • 5-Day Challenge: Feel Into Fall
    5-Day Challenge: Feel Into Fall
    5-Day Challenge: Feel Into Fall
    Sat, Sep 23
    VIRTUAL
    Sep 23, 12:00 AM EDT – Oct 14, 11:50 PM EDT
    VIRTUAL
    Sep 23, 12:00 AM EDT – Oct 14, 11:50 PM EDT
    VIRTUAL
    5 days of simple practices to help you transition into the fall season with a peaceful mind and balanced body. There will also be Instagram LIVE sessions for additional tools, inspiration and guidance.
    REGISTER
  • costa rica yoga retreat
    costa rica yoga retreat
    costa rica yoga retreat
    Sat, Apr 20
    nosara, costa rica
    Apr 20, 2024, 5:00 PM CST – Apr 27, 2024, 11:00 AM CST
    nosara, costa rica, Guanacaste Province, Nosara, Costa Rica
    Apr 20, 2024, 5:00 PM CST – Apr 27, 2024, 11:00 AM CST
    nosara, costa rica, Guanacaste Province, Nosara, Costa Rica
    REGISTER

ACCESS PAST WORKSHOPS ON-DEMAND

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