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costa rica traveller's page

april 20-27, 2024

all the info you need to know for our upcoming trip

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liability form


click here to fill out your retreat liability form

payment information


the remaining balance for your trip is due on thursday, january 18, 2024. we will be invoicing you on december 18th, and you will have 30 days to complete the payment. installment plans are only available with adequate time before the payment deadline. if you are interested in setting up a payment plan, please email



if you would like us to reserve and schedule your transportation from Liberia airport to the resort and from the resort to Liberia airport, then email us ASAP at so we can give you shuttle times to schedule your flights around. *note: this is an extra cost, but scheduling as a group allows us to all pay a discounted rate.



in order to attend any trip, trip participants must purchase travel health insurance. your plan must include the following:


  • overseas medical insurance must cover: 

    • hospitalization

    • out-patient treatment for medical emergencies

    • prescribed medicines, X-rays, and laboratory tests

    • being brought home, if medically necessary

  • medical evacuation + repatriation must cover:

    • air ambulance or medivac flights

    • sea level aircraft

    • helicopter

    • ground ambulance 


trip participants are required to submit proof of insurance a minimum of 1 week prior to the scheduled trip start date. well by melissa reserves the rights to forfeit guest reservations if proof of insurance is not provided.


we also highly recommend purchasing trip insurance to protect your investment.


once complete, please email proof to


your home away from is a luxurious, eco-conscious, 5-star resort in the breath-taking town of nosara, costa rica. this town is quickly getting a reputation as one of the most popular yoga and surf retreat locations due to its beginner-friendly waves and zen-like feel.


we hope you're ready to rest like a goddess, because every room comes standard with Egyptian cotton sheets, air conditioning, WiFi, private or semi-private outdoor access, and an open-air shower. you will feel fully immersed in the jungle foliage, surrounded by the sounds of streams, ocean waves, trees, and wild jungle friends. each day you will get to practice yoga, breath work and meditation in one of the many beautiful yoga shalas. during free time you can lounge by the salt water pool, workout at the treetop gym or spin studio, or schedule a relaxing massage at the spa.


adventure hike to multiple waterfalls

oceanfront dinner at local restaurant

* stay tuned for more! *

spa treatments - optional

surf lessons - optional

additional hikes - optional


this section will be updated closer to our trip, but for now please see the brief itinerary mentioned here.

packing list


this will be updated in february 2024!





additional information

we'll let you know if anything else comes up! make sure you add to your contacts so you don't miss any communications.

schedule your 1:1 session with melissa - ayurveda wellness consultation, private yoga, or personal training by emailing us when you're ready.

have questions?


schedule a chat with melissa!

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