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transform your body, mind & spirit.

Welcome to Well by Melissa, a space centered around holistic living and dedicated to those who want to balance their bodies, strengthen their minds, and simplify their approach to health. Stick around and you'll learn about mindful movement, Ayurveda-inspired nutrition, and lifestyle habits to support your journey to becoming the best version of  y o u .

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join us in costa rica | april 20-27, 2024

imagine yourself here: a 5-star yoga resort surrounded by lush jungle foliage, the smell of salty air and florals, and sounds of nature all around you.
join us for a 7-night luxury yoga retreat in nosara, costa rice, next april 2024 for fun, relaxation and connection to both yourself and others.
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meet melissa

Melissa Maxwell is a holistic health coach, wellness expert, personal trainer, yoga teacher, and mom based in Rockville, Maryland.

Through a holistic approach, Melissa helps her clients live healthy and balanced lives by empowering them with sustainable habits and simple changes that fit into their lives.

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Ayurveda wellness​

 

I will help you rediscover your true nature, and then, from there, teach you holistic practices that bring you back into balance - physically & mentally - for life.

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personal training + yoga

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Whether it be weight loss or building strength, I will design a program that will not only help you reach your goals, but also improve your metabolism, balance, and mobility.

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luxury retreats​

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Join me for yoga, meditation, Ayurveda-inspired workshops, pranayama, surfing, hiking, relaxation, and more on one of our yoga + wellness retreats!




Craving to learn more about clean living? Managing stress? Hormone health? Feeding your picky toddler? Hacks for better sleep? Or just want a simple + healthy meal idea that the whole family will love? Check out my blog for holistic tips, delicious recipes, wellness tools and more!

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the blog

STAY CONNECTED!

Be first to know about retreats, workshops, classes, & coaching programs to support your health and well being.

We respect your privacy.

Welcome to the WELL Community!

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